“Trauma is hell on earth. Trauma resolved is a gift from the gods.”

― Peter A. Levine

Client Resources

Here are some helpful tools and books to use as support between appointments.

Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships

Living Nonviolent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation

Nonviolent Communication Companion Workbook

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Loss, Trauma, and Resilience: Therapeutic Work With Ambiguous Loss

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Anger: Wisdom for Cooling the Flames

Fear: Essential Wisdom for Getting Through the Storm

The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

Scattered Minds: The Origins and Healing of Attention Deficit Disorder